Lemon Balm

A Little Sunshine in Every Leaf!

Grow a wonderfully fragrant herb with centuries of apothecary history. Lemon Balm (Melissa officinalis) produces lush green foliage with a fresh lemon scent and is remarkably easy to grow. Its vigorous growth, aromatic leaves, and rich place in traditional herbalism make it a rewarding addition to apothecary gardens and living botanical collections.

Growing Tips

• Easy-to-grow perennial

• Prefers partial sun to full sun

• Spreads readily once established

• Harvest regularly to encourage fresh growth

Planting Tips

• Start indoors or direct sow

• Surface sow or lightly cover seeds

• Keep soil moist during germination

• Space mature plants approximately 12 inches apart

Interesting Facts

• Lemon Balm has been cultivated in European medicinal and monastery gardens for centuries.

• Historically, it was used as a calming herb in teas and traditional preparations associated with anxiety, nervousness, and restful sleep.

• The leaves were also traditionally used in preparations associated with digestive comfort.

• Medieval monastic herbal traditions incorporated Lemon Balm into aromatic preparations and tonics valued for their calming qualities.

• Its botanical name, Melissa officinalis, comes from the Greek word melissa, meaning “honeybee,” a reference to the plant’s attraction to bees.

For cultivation. Historical and traditional-use information is provided for botanical and educational purposes only and is not medical advice.